Clean Crispy Bacon

  We carb cycle in the FASTer Way to keep our body from adaptation.  We want our metabolism revved, and we want our bodies fueled properly for our workouts which paired with our food cycle promotes fat burning.  You don't have to cut carbs completely to get into fat burning mode - this isn't sustainable long term, doesn't support building lean calorie burning muscles, and means missing out on joining in around the table with loved ones.

So on low carbs days, I look forward to avocado, low carb fruit, and especially bacon because it is high in fat, but mostly because it's bacon and therefore delicious.  I detest the greasy mess and babysitting required for making it on the stove and haven't mastered the microwave, so I make it in the oven.  It's doesn't require much oversight and cleaning is a breeze.

The deets:

Preheat oven to 400 degrees. Line rimmed baking sheet with parchment paper or foil.  Lay bacon out on cookie sheet (make sure you get sugar free bacon - I like the Pederson's brand). Bake until it smells ready!  Check at 15 minutes, but will probably be ready closer to 20 depending on preferred crispiness.

Enjoy!